A new study even reveals that regular use of fish oil supplements may increase the risk of heart disease and stroke. So when should -- and shouldn't -- you take fish oil supplements? Regular use of ...

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Are fish oil supplements as healthy as we think? And is eating fish better? Will AI kill our creativity? It could – if we don ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

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Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.