Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Louisiana, true to its name — the Sportsman's Paradise — has accessible bank fishing spots year round. The Louisiana ...

Wellness experts at Ski Vertigo have seen how processed meats can impact heart health - and making a simple change to your ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...