Cutting carbs once or twice a week—without reducing calories—may offer some benefits similar to fasting, like increased fat ...

The overlap between eating disorders and OCD is all too common. They often need to be addressed together because they can be ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find out how many carbs to eat.

“Fat Princess” is best played with friends and family but be warned that it does have a sense of crude humor. The taunts in the game include several swears or insults, and the end credits include the ...

After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...

Calories matter for injury prevention, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab. “If you are not eating enough calories ... digging a hole.” Fat is crucial for absorbing ...

Digging your own worms can get to your back at any time though. Tired of digging worms in 1949 in Akron Ohio, Nick Creme and ...

Good Taste helps you eat well in the Bay Area. This week, we note one year of business at Saluh a ll, the two-level food hall ...