Cutting carbs once or twice a week—without reducing calories—may offer some benefits similar to fasting, like increased fat ...

Biohacking expert Dave Asprey shares 5 science-backed morning habits to rev up metabolism and burn more fat all day.

In this regard, intermittent fasting ensures a better balance between the sources it uses for energy. This leads to improved ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, ...

“That really does affect us in the long run, as far as what we can afford, what we can eat, our bills.” It also affects retention, Patterson said, because if restaurant workers aren’t making ...

As for the NHL, well, we wouldn’t rule it out. But with voices like Sean McDonough and Kenny Albert already elevating the sport, there’s really no need. And that’s no slight to the voice of ...

The man wondered if he was wrong "for refusing to travel with my brother's family because his kids only eat junk food." Describing himself as 39 years old, the man said he's "currently undergoing ...

The Los Angeles Dodgers are good. And with that success, their fans are eating good, too. Currently boasting the best record in baseball, the Dodgers are in the middle of a two-week road trip ...

A study of 1,000 participants found that those who consumed more than one of these per week had a lower dementia risk compared to those who ate fewer. By Fiona Callingham, Health Reporter ...