There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Bollywood superstar Dharmendra’s fans, all over the world, are worried about their beloved actor’s health. The star has been admitted to Mumbai's Breach Candy Hospital since Monday. Though his death ...

The researchers explained that muscles need clear and strong messages from the brain in order to work properly. If the signal ...

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

Learn about Amyotrophic Lateral Sclerosis (ALS), its symptoms, risk factors, diagnosis, and current research advancements.

A meta-analysis looked at people’s genetic profiles and found associations between blood type and risk of early-onset stroke.