Big Boy Reveals How Will Smith Changed His Life and Inspired His Health Journey Big Boy, the celebrated radio host and actor ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...

Exploring the importance of self-care for Black Americans amidst the political changes in 2025. Discover strategies for mental wellness and emotional resilience.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Gardeners' World presenter Monty Don has opened up about his ongoing battle with depression, and how he has found comfort in ...

You can get the benefits of walking without walking 10,000 steps a day, despite what your smartphone tells you. One of the ...

The TV star took to her Instagram stories on Friday to share an update with her 130,000 followers after she had been to see a ...

This issue is a proud invitation to reimagine the outdoors as more than just a weekend escape or occasional getaway. Alongside this celebration of the outdoors, Lost in Lagos Plus Magazine excited to ...

LOOSE Women star Dame Kelly Holmes has sparked health concerns after revealing she received unexpected news during a hospital visit. Kelly, 54, took to her Instagram Stories yesterday to share ...

Mental well-being encompasses all our mental-emotional, social, cognitive, and physical capabilities. This can also be construed as the mind’s composite health,” the Survey stated. It defined mental ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...