Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training ... What are you actually going to use? You don't want to invest time and living ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary ... we looked at how easy it was to use, move around the house ...

Starting on Monday, because of current lifeguard shortages, Smith Aquatic & Fitness Center Lap & Recreational pool will be ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

Whether you're looking for an advanced indoor cycling bike that you can use to attend virtual spin classes or you want to explore affordable exercise bike options to start your home gym ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

But as I started to shed my preconceived notions and the more I started to use ... workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

If you own a home with a swimming pool, the upkeep can be expensive. Like your home’s systems and appliances, pools require regular maintenance and repairs. Pool repairs can range from $650 for ...

The NordicTrack Commercial VU29 is a quiet workout ... your home gym. Fortunately, adjustable dumbbell sets that eliminate the space issue and can save money, too. Adjustable dumbbells use various ...

Apple® today unveiled Apple Watch® Series 10, featuring a refined design and bringing new capabilities to the world’s most ...

Many endurance athletes start their workouts with a jolt of caffeine in a cup of coffee or energy drink. Not Gilson. He had ...