Style: Vest -style packs hug your torso and move with you, which makes them ideal for running or fast hiking. Backpack-style ...

The eight-glasses-a-day prescription is long gone. In the age of longevity and #watertok, minerals, salts and antioxidants are fuelling the hydration drinks market, and it seems everyone has a ...

Caroline Cohen, Ph.D., RD, a dietitian and assistant professor in the University of Alabama at Birmingham Department of Family and Community Medicine, says hydration and electrolyte status are key ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with some regularity in her inbox.

Dry skin is the worst feeling, but that can all be fixed quickly with a good milky toner like this fan favorite from BYOMA. The BYOMA Milky Toner is currently $10 on Amazon, instead of the usual ...

Bones (streaming on Hulu and Peacock) A proper feel-good TV show must be bingeable and must require little mental exertion. It ideally walks a fine line between earnestness and cringe, with a ...

While overactive bladder (OAB) can cause distress and affect your quality of life, self-care remedies can help you better control bladder spasms and reduce frequent urination and pain. These ...

Durability: Hydration bladders are pretty durable but still prone to punctures or connections, leaving space for water to leak out and bacteria to infiltrate.

Hydration vests fits over your back, and you simply bite the high-flow bite valve to control the flow of water you drink. If you’re running through weather and temperature changes, a bladder can ...

Find out what you need to know about intermittent catheterization, and discover why you may need it and what advantages it may have.