You don’t need to work out every day ... more than cutting rice or bread. 7. Water matters more than you think. Aim for half your body weight (pounds) in ounces daily. 8. You don’t need ...

IN ONE CORNER of the convention center, a 63-year-old man grinds out a 340-pound bench press ... This is why I am still addicted to working out every day with weights—even if they’re lighter ...

Every pound matters when you wear the Porsche badge on the front end of your car. Photo: Bring a Trailer The 911 Dakar is powered by a twin-turbocharged 3.0-liter flat-six, which pumps out 473 ...

POLAND, Ohio (WKBN) — Poland Township Police have been searching for a new K-9 candidate for 10 months, but the wait is now ...

Every undrafted free agent has a story. These are the Giants looking to defy the odds and make their NFL dreams come true.

Some popular weight loss strategies shared by the fitness trainer include getting enough water and sleep, and avoiding ...

"Every pound raised brings us closer to a world where no child dies ... The trust is looking for someone passionate who is committed to contributing to a cause that matters deeply. Applicants must ...

Neena was worried about her cold home, especially as she suffers from a health condition that makes the cold hard to bear. The Green Doctor, a local charity energy advisor, installed free radiator ...

As someone who worked in a mostly sedentary job, the pounds crept on faster than he ... "A routine should be just that: something you can stick to every day," Barnini said. "With the right ...

He stands 6'2", 330 pounds, and fits the exact physical mold the Cowboys have leaned into all offseason. Similar "power-profiles to Saahdiq Charles, Robert Jones, and every offensive lineman on ...

Ever wondered what really happens when you hitch a camper to your new Hyundai Ioniq 5? One EV owner did just that, and ...