Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

The rising acceptance and consumption of botanical supplements among consumers across various demographics primarily drives ...

Women undergoing menopause frequently suffer from hot ... soy isoflavones, red clover, and evening primrose oil. When choosing a supplement, it’s important to pay attention to the dosage and ...

Menopause is a natural phase in a woman ... some women turn to herbal supplements like black cohosh, red clover and evening primrose oil, which are believed to help with hormonal balance and ...

Some of the best supplements for perimenopause include black cohosh, red clover, soy, and evening primrose oil. These supplements can help alleviate a range of symptoms, including hot flushes ...

Derrane takes evening primrose oil, fish oils, multivitamins, and black cohosh, but she is not on HRT. “The reality is heavy periods and sporadic periods. This is what happens in perimenopause ...

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I started researching phrases like, “sex in your 40s,” “pissed at my family all the time,” and “left boob pain; am I dying?” ...

That was the totality of my education on menopause. But Edith looked to be ... and becoming obsessed with “female” tea ― hibiscus, primrose, milk thistle, anything reminiscent of a beautiful ...

A wholemeal loaf designed specifically for women, Nutribread contains phytoestrogens (from soya flour and linseeds) which may help with symptoms of the menopause, along with evening primrose oil ...