Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
Non-dairy milk is a huge category, including soy, almond, hemp and coconut. It’s easy to find vegan butters in most supermarkets, and you may also swap in oils like olive or coconut. Vegan bakers have ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...