These tofu dinner recipes, like marinated tofu, curry, soups and scrambles, all have at least 15 grams of protein per serving ...

The delicate cheesecake dessert at Rong Chic in Providence is made with a blend of cream cheese and yogurt. Her signature at ...

Using a flax egg and a crispy seasoned panko coating, our baked vegan popcorn tofu is crunchy, delicious, and infinitely ...

There’s something profoundly comforting about Chinese home cooking, particularly if it’s associated with family memories. To ...

Mapo tofu is a popular, relatively new Chinese dish comprised of great wobbling tofu cubes in a thick broth flavored with fermented beans and chili paste. The throat-scratching stew also traditionally ...

Ramyeon with toppings Instant Korean-style ramen, jazzed up with kimchi, spring onions, boiled eggs, tofu, or even leftover sabzi — comfort food with a kick.

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how sustainable weight loss can be achieved.

For proteins, keep grilled chicken strips, boiled eggs, tofu cubes, canned chickpeas, and a bit of feta or cottage cheese handy. Add in some healthy fats with avocado, pine nuts, or walnuts.

Go for lean protein sources like chicken, turkey, fish, eggs, tofu, and beans. In general, aim for about 100 grams of protein a day, or use our protein calculator to get a personalized intake ...

While on the soft food diet, try to eat meals that include: Soft, tender meat, poultry, and fish Poached, scrambled, or boiled eggs Tofu Smooth peanut butter Baked beans ...

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Healthy fats: Avocados, nuts, seeds and oily fish to support brain health and hormone regulation. Protein: Lean meats, eggs, tofu, lentils and chickpeas to stabilise blood sugar and repair tissues.