Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

Aromatic basmati rice cooked with spices, marinated meat, or vegetables, slow-cooked for exquisite layers of flavor. A tangy ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Buying dry lentils and beans is a little bit more of a chore, and we're not talking about soaking. See what essential step ...

Soup mixes are a convenient way to make a warm, hearty meal. These pre-packaged mixes often contain a blend of dried beans, ...

dried or canned beans and lentils, canned fish, canned chicken, nut butters, mixed nuts and trail mix Other items: soups and ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Cook green or brown lentils perfectly every time with this foolproof method! Unlike chickpeas or beans, lentils can be cooked ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...