These new supplemental products are offering similar benefits to drugs like Ozempic — but experts say it may be a placebo effect.

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and ...

The US government is approaching the study of obesity all wrong.

People ina new study lost double the weight while eating a minimally processed diet compared to a diet of ultra-processed ...

Stopping prescription weight loss drugs often leads to significant weight regain, according to a large-scale analysis of 11 ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals ...

Skin: Collagen peptides taken for 8–12 weeks can improve skin elasticity, hydration, and reduce fine lines—especially in people over 40. Joints: People with osteoarthritis who took collagen (5–10g/day ...

Award-winning epidemiologist Tim Spector claims exercise does not aid in weight loss and emphasizes the importance of diet ...

She was spotted on a boat off Ibiza this week, laughing and hugging her 6ft Australian model boyfriend Chris Dingwall.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Are weight loss shots like Ozempic and Wegovy safe long-term? It’s complicated. Some early studies suggest thyroid concerns ...