Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Discover the significance of poop colors and their implications for your health, as explained by Dr. Joseph Salhab, a gastroenterologist. Learn what different colors can indicate and when to seek ...

Red cabbage and green cabbage are two popular varieties of the vegetable that are commonly used in salads, stir-fries, and ...

Animals help disperse seeds and spores for many plant and fungal species. This typically happens when animals eat the ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...

With the festive season in full swing, here’s what you need to know about the health impact of your favourite drink order.

Both iron and vitamin C play an important role in supporting body health, especially the immune system, and medical studies suggest that combining them, either through food or supplements, may enhance ...

As a fan of all things Japanese food and culture, when I heard Taro was opening in Brighton I was rather excited, writes Nick ...

A leading pet nutritionist has warned dog owners they risk harming their pooch this Christmas by feeding them toxic treats.

When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...

Red vs white wine: compare antioxidants, calories, and health perks—plus lifestyle fit—to choose the glass that best supports ...

Researchers say the findings, the first documented case of rising temperatures driving genetic change in a mammal, offer a ...