Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

Beginning January 10, 2025, new or returning Tennessee residents who have a current license from California, Connecticut, ...

Brits could be unknowingly pushing their energy bills up by turning on their appliances at the wrong time of day, as one ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

NBA star LaMelo Ball was fined $100,000 over the weekend after uttering an anti-gay term during a televised post-game ...

Rain will come in later Monday night and continue through much of the day Tuesday ahead of our next cold front. A few rumbles ...

According to the police chief, the incident occurred after the suspect threw objects at the officer's patrol car.

MINNEAPOLIS – The Phoenix Suns conclude their four-game road trip here Sunday against the Minnesota Timberwolves (7-6) ...

Sunday Night Football features the Los Angeles Chargers (6-3 ... The model, which simulates every NFL game 10,000 times, is up well over $7,000 for $100 players on top-rated NFL picks since its ...