We’ve been using this Omega-7 supplement for a while now and have noticed some positive effects. The highly purified fish oil is derived from anchovy and/or menhaden fish oil, and is ...

The research is expanding beyond basic nutritional effects to include more complex biological interactions. To maximize the ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Omega-3 fatty acids, which is packed with fatty fish like salmon ... Additionally, these greens are exceptionally high in antioxidants which strengthen the immune system and combat the effects of ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

The importance of friendship and love were major themes driven home by a member of Omega Psi Phi Fraternity Inc. during a ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The body only converts about 7-21% of ALA into EPA and about ... grams of EPA per day were most effective. Omega-3 fatty acids have protective effects on heart and brain health as well as anti ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...