“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Wearable ...

Perched on the rugged west coast of Vancouver Island, Ucluelet is one of Expedia’s top trending destinations for 2026 (with a ...

Android widgets changed how students manage their daily routines. These home screen tools provide instant access to ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes reckless outliers—or the honest future of elite sport?

Brothers Fernando and Alberto Mendoza, both quarterbacks for Indiana, were raised in a football-centric family in Miami. Fernando, a Heisman Trophy finalist, was inspired by Tom Brady and learned to ...

Objective To analyse temporal trends of respiratory infectious diseases (RIDs) in Baiyin City from 2014 to 2023, aiming to explore the epidemiological patterns of these diseases (tuberculosis, scarlet ...

Bipolar Disorder, Digital Phenotyping, Multimodal Learning, Face/Voice/Phone, Mood Classification, Relapse Prediction, T-SNE, Ablation Share and Cite: de Filippis, R. and Al Foysal, A. (2025) ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

For the 126th year, the National Audubon Society is organizing the annual Christmas Bird Count. This Friday, Jan. 2, birders ...