Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

What is that reason which keeps them fit and active despite their ripe age? Ken Head, a 92-year-old from Bristol, maintains ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Success is built on daily habits. Copy the strategies of successful people and create a routine that supports your goals.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions and breaking news for New Brunswick, New Jersey ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice ...