It’s the workout that’s taken the world by storm and become the latest fitness trend, but is HYROX just a social media fad or ...

Want to improve your fitness with CrossFit? Here are the benefits of the clean and jerk, and a 4-week workout routine to ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand ...

As our fitness editor he prides himself on keeping Men’s Health at the forefront of reliable, relatable and credible fitness information, whether that’s through writing and testing thousands of ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Bayley, one of WWE’s most accomplished wrestlers, and wrestler Indi Hartwell, playfully faced off in a new post.

Every runner will inevitably need shorter workout options when they’re low on time. That’s when 20-minute running workouts ...

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...

Jessica Johnson, 25, claims her arm muscles 'exploded' after she trained too hard in a Crossfit challenge involving pull-ups ...

After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is ...