Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
The National on MSN1d
Dubai teacher whose cancer forced leg amputation is now CrossFit heroMatthew Shepherd was a 20-year-old university student in the UK when he was diagnosed with a rare form of bone cancer which ...
Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...
One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...
The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...
MUI FITNESS US (English) on MSN5d
Psychological Perks of Doing CrossFitBesides boosting your physical condition, CrossFit offers amazing psychological benefits like increased self-confidence, ...
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