As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

Some athletes avoid taking creatine because they believe this supplement is a steroid. We asked a doctor if creatine is actually a steroid.

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

From cholesterol chemistry to muscle pain fears, this guide unpacks how statins work, who they help most, and why concerns ...

Creatine is not for absolutely everyone, but research is very clear that creatine monohydrate is one of the safest and most ...

Shop pre-workout supplements online for intense energy, strength, and endurance. Ideal for gym, training, and high-intensity workouts.

Health experts warn about the overuse of electrolyte supplements. These supplements, popular for strenuous activities, ...

BridgeBio had a very successful 2025 with a strong commercial launch of Attruby and successful phase 3 readouts of BBP-418 ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Monster Energy is one of the most widely consumed energy drinks in the U.S., but it’s also notorious for its high caffeine and sugar content. A single 16-ounce can contains around 160 mg of caffeine ...

We've assessed creatine supplements from brands including Bulk, Free Soul, Holland & Barrett, MyProtein and more to uncover ...

Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?