A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Organized by Doha International Family Institute, the conference is being held on October 30-31 in Doha, Qatar, IRNA reported. It has brought together many policymakers, experts, and thought leaders ...

Blueberries are an alkaline food with a low PRAL. Lentils have a low PRAL and are often included in alkaline diets. One cup of lentils has 17.9 grams of protein, more protein than two large eggs.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

In a recent study, researchers from Northern Arizona University, the Nutritional Research Foundation, and the epigenetics company TruDiagnostic observed slower biological aging and lower inflammation ...

Keto Diet: A high-fat, low-carb plan, keto has been effective ... One of the biggest trends for 2024 is the rise of dietitian-designed meal services. These pre-prepared meals are crafted by ...

This has led to the development of vegan options and fibre-enriched flavours, catering to a broader demographic and keeping in step with modern dietary trends. Gopal’s 56 garnered significant ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...