It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Steel yourself for a shock to the system, readers: we’re only three weeks removed from the biggest shopping holiday of the ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

While there isn't a vast selection to choose from, you'll find the few smaller devices available boast flagship specs, including superb performance, quality cameras, and sleek, compact designs.

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike, treadmill, and stair stepper, the cardio mainstay has stuck around for good reason ...

Looking for a compact treadmill that’s easy to stow ... a unique vertical construction that makes it feel more like a stair stepper (translation: extra intense cardio workouts).

Compact luxury SUVs are to this decade what Hansel was to the fictional fashion world in 2000: so hot right now. As sport-utilities have become the de facto choice of vehicle for a vast swath of ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

Macie Stump is a senior in journalism at Iowa State University. She is a part of the highly-selective Dotdash Meredith Apprentice Program. She has had three other internships to prepare her for her ...

The beauty of a StairMaster workout is it's low impact (read: easy on the joints) but highly effective at building the musculature of the legs since gravity is working against you as you climb.

Much like any other small and awkwardly or unevenly shaped space, the staircase can be a difficult area to decorate and make it stand out for most. Similarly to the hallway, the staircase is therefore ...