Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

Meet the experts: Mark Kovacs, Ph.D., C.S.C.S., is a human performance scientist and longevity expert. Brooke Bussard, M.D., ...

In addition, eating foods with flavan-3-ols is associated with improved functioning of the inner lining of blood vessels — ...

Emily Cope takes a test to reveal which ‘forever chemicals’ are lurking in her body – and asks the experts how you can cut ...

Swollen hands in the morning can be uncomfortable and easy to overlook Here’s what might be causing it and natural ways to ...

Despite recent pressure on gold prices, which fell significantly on Monday to a near two-week low, billionaire investor and Bridgewater Associates founder ...

Scientists believe that compounds in blueberries lower inflammation in the body and the brain, improve blood vessel function ... the smaller molecules move into the circulatory system. Then they shift ...

The brain's health depends on more than just its neurons. A complex network of blood vessels and immune cells acts as the ...

The factors that raise the risk of heart disease and stroke can also raise the risk of dementia. When blood vessels are damaged or blocked, it can deprive your brain of vital oxygen and nutrients, and ...

A leftover from microbes’ meals is linked to early heart disease in people. In mice, it contributed to plaque buildup in the arteries.

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...

The soleus muscle along with other muscles in the calves, form a strong muscular pump system for blood circulation. Your body ...