A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, and early death.

Galdieria extract blue, butterfly pea flower extract and calcium phosphate are three food colors from natural sources the FDA ...

Here are the top 12 breakfast cereals of all time, ranked. Frosted Flakes are versatile. They make great ice cream flavors, crispy french toast coatings and wonderful yogurt parfait-toppers. Compared ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Monday: Chicken taquito, peas, peaches, churros and milk. Tuesday: Broccoli chicken rice casserole, pears, corn bread and milk. Wednesday: Beef nachos, pineapple ...

As promised last month, galdieria extract blue, butterfly pea flower extract and calcium phosphate are approved for a ...

To add different flavors, experiment with adding toppings, such as fruit ... depending on portion size, milk choice, and any toppings. What is the healthiest cereal for diabetes?

In this week’s notable new products roundup, Bachan’s kicks up the flavor with Karate Kid: Legends, Cheez-It dives into the ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

"Serve this with 125ml of full fat milk and this adds another ... Whole wheat cereal and biscuits (like Weetabix): Avoid versions that have fruit fillings, frosting or chocolate chips tend to ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...