This sugar-free version is made with natural sugar-free sweeteners to cut the carb count per slice but enjoy a delicious chocolate cake without flour.

Blackberries are another superfood berry low on the glycemic index. They have a comparatively low carb count (especially when compared to blueberries). One cup (144 grams) of blackberries contains ...

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Once the cranberry beans are gone for the year, I’ll console myself with canned cannellini beans, which, between you and me, are almost as good and don’t need shucking. Lidey Heuck’s braised ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

People with type 2 diabetes who eat low-carb may be able to discontinue medication Study finds low-carbohydrate diet may improve beta-cell function in people with type 2 diabetes Date: October 22 ...

Here are the snap counts and playing time percentages in a game where several reserves and backups saw snaps late in the fourth quarter. On a quiet afternoon for the quarterback, Hurts was 10-14 ...