These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Everyone loves a stew. Everyone loves to stew. There’s something magical about a meal that comes together out of sight – ...

Looking for ways to upgrade your favorite vegan soup recipe? Its easy: All you need are a few key ingredients to make a ...

Canned beans are even easier — just rinse and drain ... about 3 minutes. Stir in tomatoes and red wine vinegar. In a small ...

A proper bowl of chili, if done right, also is full of heat-forward spices like paprika, chili powder and crushed red pepper, ...

Red onion, cilantro ... You'll need several canned goods, so head in that direction and grab black beans, pinto beans, ...

A proper bowl of chili, if done right, also is full of heat-forward spices like paprika, chili powder and crushed red pepper, ...

My green bean casserole without mushroom soup is perfect for anyone who loves this cozy side but isn’t a fan of mushrooms! I make this dish any time I find fresh green beans, but it’s amazing with ...

While all fruits—including fresh, frozen, and canned fruits—can be part of a healthy diet, some processed fruit products, such as canned fruits, are more convenient, shelf-stable, and a great ...

He shared with her that he loves canned ham — he grew up eating it with soy sauce and now cooks it for his kids. Alice took that information and decided to see if she could show him a new spin ...