Today on The Law & You “I was using a shoulder press machine when the cable broke mid-rep, slamming the weights down on my ...

The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

This week, I'll discuss some ways to incorporate postural adjustments for enhanced workout effectiveness. Plus, I'll share a ...

As more households adapt living areas to accommodate changing daily routines, the role of home fitness equipment has shifted ...

Many people struggle with pullups at first, but with practice, this exercise can be rewarding and can build upper body pulling and grip strength.

If your goal is strong, sculpted arms, you may believe that heavy weights and endless trips to the gym are non-negotiables.

Just over two years since its foray into the small bike segment with the Speed 400, Triumph has unveiled the latest in its ...

Sisters Grace Bonilla and Abby Brennan found the perfect fit for their alterations business in downtown Auburn.

An Arizona homeowner's trash bill rose from $76 to $202 in three years—and canceling would cost $1,200. What's driving trash ...

Roki Sasaki has thrown a three-inning simulated game, putting him on track to return to the Los Angeles Dodgers late in the season. The rookie pitcher has been on the injured list since mid-May due ...

I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

During the first year of living with Halle—a German shepherd-bordie collie mix adopted at ten months old—I felt like a ...