The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

Pop star Britney Spears was known for her dancing skills as well as her singing. In a throwback video posted to Reddit, a fan ...

Amazon's Fire TV Soundbar Plus is a huge step up from its earlier, smaller soundbar and is available with a subwoofer and ...

Here’s what they have to say about the 5x5 workout, and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

Research supports the idea that exercise can add years to your life, and strength training in particular has the power to ...

With boxing, it’s still in the dark ages where people are like, ‘Don’t lift heavy weights, it will slow you down’,” strength and conditioning coach ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

This week, I'll discuss some ways to incorporate postural adjustments for enhanced workout effectiveness. Plus, I'll share a ...

Forget cookie-cutter workouts. This brutally effective method builds muscle fast by combining strength, hypertrophy, and high-rep burnout in one brutal sequence.

Vin Diesel is still looking as physically imposing as ever, even at 58. The Hollywood star is set to play Detective Lieutenant Theodore 'Theo' Kojak in the film adaptation of the classic '70s TV ...