The run was led by Ania Gabb, Nina Ashton, Prakriti Dutta, and ultra-marathoner Natalie Dau. It was a light, easy-paced ...

• Lie on your back first, bend your knees and place your feet flat on the ground. • Lift your hips and torso off the ground ...

You may be surprised to learn that the human brain, often studied under the lens of its electrical and chemical activity, ...

She’d been fit and healthy all her life. Then with her first pregnancy she got gestational diabetes. Over the coming years things just cascaded, puzzling doctors until she finally got a scary ...

Tuning into the body’s signals and aligning them with the mind’s intentions can reduce stress, increase focus and offer ...

The results were surprising: when people reported mind blanking, their brains showed hyperconnectivity — a global, ...

Observational and philosophical analysis continued to examine the brain, as well as the impact that thinking, exercises, and ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Mississippi investigators discovered that a woman's apparent drowning suicide was actually the result of a deadly conspiracy. Find out how they solved the case.

Can you picture an apple in your mind? Do you know some people cannot do that? Let's explore the hidden diversity of inner ...