If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

In this challenge, simple ab workouts show how to build strength at home. Judge dismisses James Comey and Letitia James cases ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

A personal trainer has shared the ultimate workout routine for people who are taking weight loss injections. The exercises - also approved by a pharmacist - combine strength training, cardio and ...

Meghan Trainor gave a glimpse of her flat stomach in an impressive gym selfie shared via Instagram on Wednesday. The singer, 31, reposted the photo — which was captioned, “Progress. Power. Peace.” — ...

Further, she also compared menopause to a burglar that ‘rearranges the furniture before leaving.’ So in a way, it suggests that menopause doesn't just take away something (in this case, periods) but ...

Meghan Trainor’s latest mirror selfie made Us look. Trainor, 31, took to her Instagram Story on Wednesday, October 29, to repost a photo taken by her coach, Bella Maher, and shared on Maher’s personal ...

Turning 40 is a milestone – but it does not mean you have to slow down on your fitness goals. In fact, staying active becomes even more important as your metabolism starts to dip and recovery takes a ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Ming-Na Wen, 61, isn't showing off a typical costume this Halloween. Instead, she's flaunting her impressive abdomen in a festive sports bra on social media and proudly shared that her "current body" ...

Baltimore police launch probe into Monday night shooting in west Baltimore The Baltimore Police Department's homicide detectives have opened an investigation into a shooting that injured at least one ...