kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to your own tastes. Enjoy swiss chard and white beans as a meal or side ...

Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...

Add the beans, ground spice mixture, salt, and water, and bring to the boil. Turn the heat to low, cover and simmer for 20 minutes. Top with coriander leaves and fresh coconut, if using, and serve ...