It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help slash blood pressure levels. Heart and circulatory diseases are among the ...

Natural sparkling water often contains minerals from the ground, including calcium, sodium, potassium, and magnesium ... but ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

a simple preparation system works even in warm autumn Two types of drinks that can help lower blood pressure because of their potassium content. Orange juice and coconut juice are good sources of ...

Drink them behind closed doors though? No problem. Taste the Difference Champagne Brut, France, £22 The £22 champagne has won awards £22 for a champagne that won a silver medal at the prestigious ...