A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

To keep your hair healthy and shiny, it's not just about using the right hair products. The foods we eat also play a crucial ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

M ost people agree that crab is delicious. So why aren't more people eating it at home? Aside from the fact that they look a bit like giant spiders (which is, of course, upsetting), crab can be ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

The British Journal of Ophthalmology’s recent review shows myopia in children is on the rise. Consequently, parents should ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

These include a code for elemental evolution stones, a code for cosmic evolution stones, and a code for a selection of useful ...

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in non-diabetic individuals and linked to NAD metabolism improvements.

Fortnite has flooded the map with classic Chapter 2 weapons with its throwback Remix season and you’ll need to know the best meta weapons ... Following Week 3’s update for the Remix season ...