A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

Fact checked by Nick Blackmer Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Dimple Jangda suggests against using canola (rapeseed), corn, and soybean oil. Also Read: 5 Best Cooking Oils For Heart ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...