CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. The information is not intended to cover ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Choosing the right supplements can enhance your fitness journey, but it's essential to align them with your specific ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Do you suffer from dry eyes in the hotter months? From eyewear to diet and a warm compress, steps can be taken to improve ...