Mary Coroneos, a centenarian, celebrated her 100th birthday at the gym. She inspires many with her fitness routine. Mary ...

It's flavored with cat sugar, catnip, silvervine, and gall fruit, respectively. Multiple reviewers said their elderly/senior ...

Personal trainer shares the three exercises she taught her dad to build a strong core, increase balance and reduce injury.

We're a quarter of the way through the 21st century. So who are Michigan's greatest teams over the past 25 years?

It's a nightly nuisance many of us are familiar with: waking up, getting out of bed and going to the toilet because we need ...

The New York Giants have added depth to their running back room after a recent injury sustained by Cam Skattebo.

For the first time, Buffalo Bills QB Josh Allen ranked as the NFL’s most valuable QB against the spread, worth just under a ...

Going for a walk is one of the simplest workouts, but it can have powerful health impacts. Walking has been linked to ...

IT’S a sobering thought that some cancers can advance quietly in the body until they have reached a late stage.  This is ...

12 weeks on from the second leg of their play-off semi-final defeat to Sheffield United, Ross McCrorie and Bristol City are ...

TYLER JOST is Assistant Professor in the Department of Political Science at the Watson School of International and Public ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.