Many prenatal multivitamins contain iron, but eating iron-rich foods can also help prevent or combat anemia during pregnancy ...
Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...
It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...
The American Pregnancy Association recommends avoiding caffeine during the first trimester ... may be able to swap out your favorite food for a second-best option. For instance, Jones recommends ...
Pregnancy is a time ... pregnant believes that a vegan diet is not only safe, but is also a healthier choice for pregnant women. According to her, it is the best choice or her and her baby ...
There are certain types of tuna that you should only eat once a week, certain types of salmon you should only eat once a week. They give you the specific guidelines. And sushi really falls into ...
Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.
Getting enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you need. Omega-3 fatty acids fall into two categories: ALA: found in a range ...
While protein is essential, it’s not the only nutrient you need to focus on during pregnancy. A well-rounded diet that includes carbohydrates, fats, vitamins, and minerals is important for your ...
It is far from conclusive whether or not coffee consumption during pregnancy can hinder neurodevelopment among ... These can be separated out from the affects of alcohol, cigarettes and poor diet.
During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut ... Fasting in any stage of pregnancy might have negative consequences for ...