A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

A new study even reveals that regular use of fish oil supplements may increase the risk of heart disease and stroke. So when should -- and shouldn't -- you take fish oil supplements? Regular use of ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...