I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible.

Cut through the hype: which 2025 golf trends actually improve your game? Smart tech, custom fitting, forgiving clubs, and ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Now that winter has arrived, many golfers around the world are packing their clubs away until the spring. As winter arrives across much of the world, many golfers face months without stepping onto a ...

Related: This Enormous Thrift Store In Tennessee Has Deals That Put Costco To Shame Fishing rods stand beside baseball bats, and the occasional pair of bowling shoes waits for someone new to roll ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

I built my dream home simulator in my garage with a Full Swing KIT Studio. After buying a home two years ago, the moment I saw the detached 20’ x 20’ garage, I had my eyes set on this DIY project. Now ...

Stephen Ryan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

We've rounded up our five favorite shots from this season’s Asian swing. What do you think was the top shot of the swing? Check them out and vote for your pick below. With the 2025 season complete, we ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.