Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.
Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.
Fish oil comes from many types of fish. It is rich in two important omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The benefits of fish oil seem to come ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.
In people with other heart disease risk factors, especially those with abnormal cholesterol, the risks of fish oil may outweigh the benefits. An emerging body of research suggests a correlation ...
Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...
Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...
Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...
A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...