However, few realize that one of the most beneficial spices to steep in boiling water for health is the bay leaf. This common addition to soups and sauces possesses several medicinal properties, ...

Bay leaves, while popularly used as a spice in cooking, serve many other culinary and health-related purposes. The essential oils they contain can improve sleep quality and overall relaxation. Keeping ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

Ayesha Rascoe is a White House correspondent for NPR. She is currently covering her third presidential administration. Rascoe's White House coverage has included a number of high profile foreign trips ...

When infused in chai, bay leaves release these compounds, enhancing the tea’s flavour while offering added health benefits,” said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital, LB Nagar ...