Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

The U.K. conducted simulated cybersecurity attacks on its banks' live systems and found they lack basic patching and identity ...

Nearly one in four U.S. physicians with an active license is over the age of 65. This has spurred a small minority of ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

A special day for the Dutch heir to the throne: Crown Princess Amalia has completed her basic military training. New photos ...

Getting an equity grant is always exciting, but before you go on a spending spree, you need to understand what you’re actually getting.