Genevieve Ko’s recipe is special-feeling, elegant and so simple to make — no fancy equipment or advanced baking skills ...

With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar spikes.

A small smoothie made with plant-based protein powder, almond milk, and a bit of flaxseed or spinach can be an excellent ...

Smoothies are the best way to add berries to your breakfast. Blend a combination of strawberries, blueberries, and ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

Rujuta Diwekar argued recently that sugar can be beneficial when consumed moderately. She emphasised that regular food can be ...

But if you do not want to feed the children outside ice cream, then you can make tasty almond-pistachio kulfi for them at ...

Quinoa is a versatile grain that has become a favorite among vegetarians because of its high protein content. Unlike most ...

I often buy pre-packaged granola for breakfast due to its convenience. Is this type of breakfast healthy? (Hoai, 30, Hanoi) ...

Emmerdale may have teased someone else who could be on killer John Sugden's radar after the big reveal that he murdered Nate ...

Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...