Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value and contributes to obesity ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Advertising expert Dee Madigan used the closing moments of the Outdoor Media Association’s conference in Sydney on Thursday ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Pop-tarts are a morning go-to and afternoon sweet treat and are loved for their minimal prep, but they have no nutritional ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are ...