Know how long working hours, poor posture, and stress can wreak havoc on your spine. Expert insights reveal the link between ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Get cosy with the best office chair options. These leather office chairs blend comfort and style for your home workspace.

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck and shoulder pain can feel impossible. Luckily, there are loads of simple ...

Spine health is key to overall well-being, supporting movement, balance, and posture. Experts say good habits like proper ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Poor posture stretches the spine in a way it’s ... or sit on an exercise ball instead of a desk chair, he advised. Even while sitting on the couch, Jenkins said it's best to sit up, avoid ...

Launching May 28 on Kickstarter, LiberNovo Omni isn’t just ergonomic — it’s dynamic, responsive, and built to understand how ...