CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

A campaign spokesperson, Karoline Leavitt, told USA Today on Friday that Trump “will take care of our seniors by shifting resources back to at-home senior care, overturning disincentives that ...

“This season has been historic,” senior running back Luciano Gagric said. “It has been an incredible ride. When we were younger, all we suffered was losses. Now, we are putting the community ...

In this week’s episode of Wisconsin Huddle, host Zach Hanley spoke with senior running back Tawee Walker and talked about Badgers football along with his stellar performances over the last ...

Here are some things seniors considering going back to school may want to know. • Incentives are available. Many schools are looking to expand their elder student body populations by making it easier ...

Although it is still working to meet the needs of its homebound seniors throughout the week, the center hopes to bring a sense of “normalcy” and routine back to its members. Research shows that ...

Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight management. Stretching exercises like arm and shoulder stretches, standing ...

That right is protected," said Douglas Keith, senior counsel at the Brennan Center ... "We always had Roe to fall back on at the federal level, so we didn't have state supreme courts playing ...

Modification: For a fuller stretch, reach your right hand backward to hold the side of the chair back as ... The above seven exercises can be performed by anyone, including seniors.

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...