Back extension machines are a crucial piece of gym equipment. They’re straightforward to use, and they work not just your back but also your glutes and abs. In this article, we’ll tell you everything ...

and upper back muscles. The machine can maintain a variety of consistent resistance levels for roughly 30 minutes of hard rowing, but like most hydraulic rowers, fluid in the hydraulic piston ...

According to Jakob Roze, founder and CEO of RozeFit, this makes them very effective at relieving intense stiffness in the back muscles, but using them requires knowledge and care to avoid injury ...

Muscle-car mania has entered the world of trucks ... Diesels have gone to the back burner for half-tons, but this is as close as we can get. The price of gas compared to diesel and the $7,000 ...

While Pilates can be practised with no equipment at all, founder Joseph Pilates invented a number of machines to help practitioners further strengthen and tone their muscles ... this machine looks ...

Forget the treadmill — if you only use gym machines for cardio, you're missing out on some serious gains, according to personal trainers. Weight exercise machines can be great for beginners ...