Alistair Brownlee believes the current Strava craze has led to unhealthy comparisons within elite sport. When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking ...

Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

Sarfaraz Khan was hit on the elbow while training in the nets at the WACA Stadium in Perth on Thursday, November 14. Sarfaraz ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Jessica Hull may smile by default, but true happiness has been the catalyst for her breakthrough year to become an Olympic ...

Five years ago the American ski racer left the sport, but a new right knee has her aiming to compete this year on the World ...

Sports fans have waited for this fight for a while now and, quite frankly, some doubted it would happen. However, Jake Paul ...

all-star and team captain Luciano Acosta didn't attend his scheduled interview session Wednesday with media members at the ...

Training like an elite athlete demands an exceptional level of commitment, blending intense sessions, proper rest, and a ...

Chatham-Kent will hold its second public engagement session for the development of an updated parks and recreation master plan. The purpose is to provide a short presentation on the draft master ...

The fruits of this five-year process are starting to be witnessed as the organization unveiled its plans for a 16-acre training facility complex on ... DiGeronimo Companies, Haslam Sports Group, & ...